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Norma-Jean [14]
3 years ago
8

What is true about aerobic exercise

Health
1 answer:
maks197457 [2]3 years ago
7 0

I joined an aerobics exercise class twice and for sure it is harder then it looks. It depends on what instructor you have and how they run the class. From my experience with two different instructors, they both used a lot of cardio exercises like Zumba dancing. We did boxing (mainly with air not with targets), mini weight lifting, a lot of endurance training, and even something they like to call "bootcamp." It's multiple exercises that targets different group muscles that they spread out throughout the room and you rotate doing one by one on a limited amount of time for each section. It was hard but enjoyable. Try it and see if it's for you

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(40 points)
RoseWind [281]

Answer: C) Proteins

Explanation: Protein provides 4 calories for every 1 gram consumed as does carbohydrates, while fat provides 9 calories for every 1 gram consumed. The body can rapidly metabolize carbohydrates, making this macronutrient the favored energy source for your body. In contrast, the vital macronutrient protein breaks down your body's cells and rebuilds them.

3 0
3 years ago
Read 2 more answers
3 examples of smooth muscles
aniked [119]

Answer:

1. The ciliary muscle of the eye

2. The iris muscle of the eye

3. The piloerection muscle

Hope this helped!

Have a supercalifragilisticexpialidocious day!

6 0
3 years ago
The two bones that make up your lower leg are the tibia and femur.<br><br> True<br><br> False
Advocard [28]

Answer: false

Explanation: The lower leg is comprised of two bones, the tibia and the smaller fibula.

5 0
3 years ago
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At what gestational age is the fetus generally considered to be viable?
Mrac [35]

A fetus is considered viable as early as 24 weeks.

<h3>Age of viability of fetuses</h3>

A fetus is formed from a zygote.

A fetus is considered viable when it can survive and become a normal human irrespective of whether it gets to the required gestation period before being delivered.

This period has been found to be as early as the 24th week after fertilization.

More on fetuses can be found here: brainly.com/question/7964921

#SPJ11

5 0
2 years ago
In cases of a ruptured appendix, what serous membrane is likely to become infected? why can this be life threatening?
blsea [12.9K]
Peritoneum membrane if the appendix is ruptured it can cause the infection to spread and can lead to death if not treated quickly or properly.

6 0
4 years ago
Read 2 more answers
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