Answer:
Flexibility is the ability to move muscles and joints through a full normal range of motion (ROM). Flexibility helps performance, posture, promotes efficient movement, prevents incorrect body alignment, maintains appropriate muscle length and balance and also decreases injury risk.
Explanation:
The practice of healthy communication includes maintaining physical contact, making eye contact, and smiling.
<h3>What is healthy communication?</h3>
The effective exchange of thoughts and feelings between people is defined as healthy communication.
It is common for people to take turns speaking and listening. When you engage in healthy communication, the people involved should be completely committed to the exchange.
The practice of healthy communication includes maintaining physical contact, making eye contact, and smiling.
Thus, the correct options are a, b, and d.
For more details regarding communication, visit:
brainly.com/question/22558440
#SPJ1
