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pashok25 [27]
3 years ago
10

What needs to happen for muscles to grow and repair?

Health
2 answers:
Daniel [21]3 years ago
7 0
The body repairs damaged fibers by fusing them, which increases the mass and size of the muscles. Certain hormones, including testosterone, human growth hormone, and insulin growth factor, also play a role in muscle growth and repair.
slava [35]3 years ago
5 0

Answer:

The three major ones are;

  1. Muscle tension
  2. metabolic stress
  3. muscle damage.

Explanation:

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