2 years ago

What needs to happen for muscles to grow and repair?

2 answers:

7 0

The body repairs damaged fibers by fusing them, which increases the mass and size of the muscles. Certain hormones, including testosterone, human growth hormone, and insulin growth factor, also play a role in muscle growth and repair.

slava [35]2 years ago

5 0

Answer:

The three major ones are;

Muscle tension
metabolic stress
muscle damage.

Explanation:

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