Answer:
True
Explanation:
The DASH Diet, the Dietary Approach to Stop Hypertension, was created by the US National Heart, Lung, and Blood Institute to reduce blood pressure even when sodium levels are not severely reduced. restricted.
However, after a series of studies on its effectiveness, today it is considered a guideline diet and is used to improve various other health problems such as risk of diabetes, cardiovascular disease and even neurodegenerative disease. In general, the diet reduces the amounts of sodium, saturated fat, refined sugar and processed in the diet.
If initially the DASH diet was intended only for those with high blood pressure, today anyone who wants to live a healthier life and reduce risks of chronic disease can (and should!) adopt it.
a I'm pretty sure, because it wouldn't be longer I don't think I hope this helped
Answer:
It's okay
Explanation:
You may be feeling unhappy and not wanting to live life cause things might not be going your way. For instance, on days where I get scolded or yelled at or beaten up, I feel very hurt and feel like the world isn't for me. The best thing to do is know that this is only a small part of your life and will likely get better.
Answer:
Personal broadcast on media platforms to enhance communal sensitization on health and safety.
Participation in community development programmes by being a member of such group that performs various community related activities.
Exhibiting and showcasing good health culture which is worth emulating by others.
Explanation:
Conveying information has never been so easy, but the availability of the right information continues to persist. The use of social media is diverse and it could be channeled to good use . Personally, the use of social media channels to provide updates on health risk, preventive measures and management is a personal contribution which remains very pleasing especially during the recent pandemic.
Community development programmes was a part of the National Youth Service Corp, where Corp members are obligated with
