Explanation:
Reduce your risk of heart attack
manage your weight better
have a lower blood cholesterol level
lower the risk of type 2 diabetes and some cancers
have strongwr bones
lower your risk of falls
Recover better from periods of being in the hospital or bed rest
Feel better, more energy, better mood, relax and sleeo better etx
Explanation:
A multidisciplinary approach can be understood as one that brings together broad knowledge in several disciplines to expand the perspective and knowledge about the same area of knowledge.
The benefits of this approach are the ability that individuals have to develop various skills and a greater capacity to broaden their vision of the world, bringing greater innovation, high management, adaptability and critical thinking, which are benefits that are highly valued in new current job functions by example, that require greater presence of innovation, communication and problem solving.
By speaking to people about it and asking for help in school.
