It should be thirty minutes three times a week for it to be beneficial. But if you want to go with a stronger goal, it should be four to five times a week.
Well because when ur eyes are open for a while the eye gets used to it so when u close it it hurts
Acute appendicitis --> surgical emergency to prevent life-threatening peritonitis if rupture occurs
I believe the answer is Sexual Orientation. That is what I would choose based on how the question is stated.
Anaerobic and aerobic describes that type of physical activity that includes both cardio and strength-training exercises. i hope that i helped you.