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KonstantinChe [14]
3 years ago
7

Which statement is true about vitamins and minerals?

Health
2 answers:
dybincka [34]3 years ago
6 0
I believe it is both because they do not provide energy themselves but they help by turning protein and carbohydrates into fuel so that the human body can use it! Usually food that have a high amount of vitamins and minerals in it can make you full of energy!! Hope that helps! 
Rudik [331]3 years ago
5 0
I think it's "Both vitamins and minerals supply your body with evergy"
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