The questions I ask myself are
1. Is it on wikipedia? Obviously if it is don't take the advice
2. Who is the source written by? A doctor or someone who just googled symptoms?
3. When was it written? Medicine is always changing so the data could be out of date.
4. Is it from a .net .com .org .edu? Some are more reliable than others. You wouldn't want to listen to a . com as much as a .org because organizations are better than a community.
5. Does it make sense? Can you go to a doctor and not sound silly?
False the proper amount of physical activity is to exercise at least 30 minutes a day everyday
Answer:
A. To provide your body with sufficient vitamins and minerals
Explanation:
Proper nutrition is crucial to maintaining healthy lifestyles. In combination with sufficient amounts of physical activity and exercise, proper nutrition can aid in <em>maintaining healthy weight, improving immune response and recovery time and the promotion of overall health</em>- this includes both physical and mental health. It also aids in risk reduction for the onset of chronic non-communicable diseases like osteoporosis, heart disease, diabetes and cancer.
False. Caffeinated sodas dehydrate you faster.