Answer:
at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes)
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
Answer:
apple and apricot
Explanation:
those r the two fruits high in fat
Answer:
1. is c = aerobic, 2. is b = anaerobic, 3. is f = duration, 4. is a = lactic acid, 5. is d = frequency, 6. is g = adenosine triphosphate, 7. is h = mode, 8. is e = intensity.
Explanation:
1. is c = aerobic because this word means that 'air' or oxygen is involved thus processes only occur in the presence of O₂.
2. is b = anaerobic is the opposite of aerobic therefore these processes do not need oxygen to happen.
3. is f = duration is the length of time needed to undergo or undertake a specific task.
4. is a = lactic acid is thought to be a 'waste' product of anaerobic metabolic processes but it can be utilized to be made useful.
5. is d = frequency is how many times in a specified interval the exercise is performed.
6. is g = adenosine triphosphate or for short, ATP, is the product of when glucose and oxygen react in the mitochondria.
7. is h = mode is the specific category of exercise one performs ie., swimming, running, badminton etc.
8. is e = intensity is the degree of emphasis you put into trying an exercise.
Answer: 
- Lead, cobalt, arsenic and selenium appear to pass the placental barrier by a diffusion mechanism. It was also found that the mercury levels in cord blood were almost double those of the mother, suggesting that the foetus may act as a filter for the maternal mercury levels during pregnancy.
Explanation:
- Have a terrific day! <3
- Make sure to thank & rate, it’s always appreciated! <3
Answer : Option C) All exercises require a spotter.
Explanation : The local gym has some rules about spotting. The incorrect rule about spotting is that all exercises require a spotter.
This is not required with every exercise, there are several exercise which can be done without the spotter as well. Only heavy weight exercises requires a spotter to assist and support with the weights while lifting or placing down the weights used in particular exercises.
