I think one thing you could do in order to measure your cardiovascular strength you can do a full sprint run. In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet.
Type 2 Diabetes is a problem that causes your blood glucose to rise and it it’s higher than normal.
Diet is important because typically you can be taking in a lot of unnecessary calories and can be causing you to be over weight. Which is a serious health risk
Warm ups help stretch out your muscles so you don't pull anything/hurt yourself
<span>The question is asking: Passive peer pressure includes all of the following EXCEPT: (and there are options). A passive peer pressure menad that noone is directly making you do something, but that you feel compelled to do things by observing other people - so the correct answer is B. threats. This is an active peer pressure - you are being directly pushed to do something. </span>