Rehabilitation & Therapy
These two are both ways to heal physically, mentally, and emotionally. Being in a facility away from drugs and talking to others who struggle with the same and/or other problems like you.
Waking up earlier by just a half an hour to an hour so he can get in a light run, squats, etc. or instead of playing video games, on his phone, or computer, he can instead exercise. Also, he could even make a game to exercise. Every time there is a commercial on tv, he could squat until the show comes on. Does that help?
I believe from the answer choices its either A or B
Afterlife my friend or whatever you believe in