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Evgesh-ka [11]
2 years ago
7

Balance is the ability to maintain the body in proper equilibrium (an upright position).

Health
1 answer:
slamgirl [31]2 years ago
3 0
Answer and Explanation:

Sports Definition: balance is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently. There are two types of balance: static and dynamic.
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