Banana health benefits far outweigh those of the apple. That’s because they have many vitamins and nutrients then their round counterparts. Bananas have twice as many carbohydrates, 5 times as much vitamin A and iron, and 3 times as much phosphorus as apples.
I believe the correct answer for this would be C.
Unsaturated fats are good for you and the polyunsaturated are unhealthy.
examples of unsaturated fats are soybeans, walnuts and fish , and polyunsaturated food examples would be corn oil, safflower oil, soybean oil.
