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Grace [21]
3 years ago
11

How does resistance training prevent osteoporosis?

Health
1 answer:
vesna_86 [32]3 years ago
7 0
 <span>How does resistance training prevent osteoporosis?
</span>It stimulates the bone tissue to grow more dense.

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Kruka [31]

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Adolescent children adopt unhealthy eating practices and a sedentary lifestyle

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Adolescent and children  prefer to eat junks foods and fast foods  which are high in calories.These foods fill up the stomach,but lack the basic nutrients(CHO, protein) needed by man for survival and healthy living.

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Due to high fats contents  of the junks and fast foods,however because of the sedentary lifestyle, this accumulate in the body thus most  are obese.

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Lack of CHO and therefore glucose in diet  put stress on pancreas to produce insulin,this may lead to type 2 diabetes.

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