A separation of a joint would be much worse because a complete separation could require surgery when as a dislocation where once it happens, it will keep happening - it still is not something that would require surgery.
Hernias are caused by a combination of muscle weakness and strain. Depending on its cause, a hernia can develop quickly or over a long period of time. some causes of muscle weakness would be like failure of the abdominal wall to close properly in the womb, which is a congenital defectagechronic coughingdamage from injury or surgery
Answer: Cardio.
Explanation: Cardio is the exercise type that burns the most calories. Running, for example, is the top exercise of calorie-burn.
I think it is.... subjective ? idk i am not quite sure