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mixer [17]
2 years ago
5

Describe the stress management skills you use to help you relax.

Health
1 answer:
pickupchik [31]2 years ago
8 0
1 Distraction
2Listen to music while exercising, drawing, painting or even just walking.
3. talk to friends(for advice) or self talk, be kind to myself and not pressure myself by saying negative things making things worse.
4 watching tv, also naps help a lot I feel more relaxed

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Minchanka [31]

Question: What step, on the stairway to lifetime fitness, health, and wellness, is practicing self directed-healthy lifestyles on? Question 2 options: Level of Decision Making Level of Independence Level of Dependence.

Answer: If you stick with the healthy living practices in step 1, you will improve your fitness, health, and wellness (step 2), but the result is still dependent on others. For example, if you get fit because of exercise prescribed by coaches and physical education teachers, your fitness is dependent on their guidance.

4 0
2 years ago
GUYS GUYS GUYS I NEED HELP HELP HELP!!!!
shutvik [7]

Answer:

It's not worth it-

Explanation

my reasons:

The kind of dreams where you wake up and can’t stop smiling.

The smell before and after it rains.

The sound of rain against a rooftop.

The feeling you get when you’re dancing.

The person (or people) that mean the most to you. Stay alive for them.

Trying out new recipes.

The feeling you get when your favorite song comes on the radio.

Things are going to be okay. maybe not today and maybe tomorrow not but things are eventually going to be ok.

3 0
2 years ago
Drugs that break down a psychological barrier against doing other drugs are known as
madam [21]
Drugs that break down a psychological barrier against doing other drugs are known as gateways drugs.

A very known gateway drug (or at least one that has been considered as such) is marijuana or weed. A drug that is being widely consumed in various countries and is also being sold as a legal drug in some countries.
7 0
3 years ago
What is the tightening and relaxing of the uterus
faust18 [17]

Answer:

Labor contractions are the periodic tightening and relaxing of the uterine muscle, the largest muscle in a woman's body. Something triggers the pituitary gland to release a hormone called oxytocin that stimulates the uterine tightening.

I hope it's helpful!

8 0
3 years ago
List the three different kinds of<br> multiple pregnancies
masya89 [10]

Answer:

  1. Fraternal twins. Two separate eggs are fertilised and implant in the uterus
  2. Identical twins. Identical twins are formed when a single fertilised egg is split in half
  3. Triplets and 'higher order multiples' (HOMs)

Explanation:

3 0
3 years ago
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