Yaharia is ready to reach the next level in her fitness. She is in great shape, but she still lacks the power needed to lift hea vy objects. Which of the following sports would best help yaharia improve her power
2 answers:
Answer:
freestyle swimming
beach volleyball
Explanation:
both exercises focas on upper body srenth
Answer:
beach volleyball and/or freestyle swimming
Explanation:
helps with upper body the others strengthen your lower body(swimming is better) pls mark brainliest
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