Protein is something that produces muscle mass, it is composed of amino acids which are compounds of carbon,hydrogen, oxygen and etc. Protein is mostly in animals products (meat,dairy, eggs and more) is can also be in nuts such as almonds and peanuts. A lot of people put something called “whey powder” into drinks to get protein easier (but in my opinion it makes drink grainy).
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This process can take up to two years. The scar won't disappear completely and you'll be left with a visible mark or line. Fine-line scars are common following a wound or after surgery.
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Humans are social creatures.without being around others we cannot really function, science has proven that humans learn off of other humans we mimc they're behaviors and actions.Without friends and other social activities then we wouldn't be able to act accordingly basically like robots we would have trouble functioning.
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volleyball serve. you only need to know how to do that for volleyball and no other sport
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C) Inadequate carbohydrates consumption