R- Rest (try to stay off of the injury for a few days)
I-Ice (ice the injury multiple times a day, but not directly to the skin).
C-Compress (compress the injured area with a elastic bandage, for example).
E-Elevate (elevate the injury adequately above the heart on a pillow).
hope this helps
Heart disease can be a side effect from Depression. Hope this truly helps on your path to success.
Answer:
Effleurage is basically a form of massage involving a circular stroke movement made with the palm of the hand. Effleurage can be firm or light without dragging the skin, and is performed using either the padded parts of the finger tips or the palmar surface of the hands.
<span>The statement is true, access to water and sanitation are important factors in a population's general health and well being. Water is very essential to life and indispensable in human's daily activities. Its very important that the source of water in a community is clean and free from all microbes. This is because, the contermination of a water source which serves a community may result in disease outbreak in that community which may lead to multiple death before the disease is arrested. The same applies to sanitation.</span>
