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3 years ago

What is an example of anarobic exercise?

2 answers:

8 0

Answer: B

Explanation:

Examples of aerobic exercise include swimming laps, running, or cycling. Anaerobic exercises involve quick bursts of energy and are performed at maximum effort for a short time. Examples include jumping, sprinting, or heavy weight lifting. ... During anaerobic exercise, your body requires immediate energy.

Vikentia [17]3 years ago

5 0

Answer:

C;lifting weights

Explanation:

lifting weights

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