1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Elanso [62]
3 years ago
9

What is an example of anarobic exercise?

Health
2 answers:
geniusboy [140]3 years ago
8 0
Answer: B

Explanation:

Examples of aerobic exercise include swimming laps, running, or cycling. Anaerobic exercises involve quick bursts of energy and are performed at maximum effort for a short time. Examples include jumping, sprinting, or heavy weight lifting. ... During anaerobic exercise, your body requires immediate energy.

Vikentia [17]3 years ago
5 0

Answer:

C;lifting weights

Explanation:

lifting weights

You might be interested in
Rocks are foliares or non-foliated depending on their
julia-pushkina [17]
Structure or content
7 0
3 years ago
At what degree do you need to have your stick to scoop up a ball in lacrosse?
lozanna [386]

you need to have your stick to scoop a ball in lacrosse at 25 degree

5 0
2 years ago
Which skin infection is caused by fungi and results in a redish circle appearing on the skin
lions [1.4K]
Ringworm because it causes rings around the skin and it’s caused by a fungi
6 0
2 years ago
If your family goes out to eat often, what are you likely to do when you are living on your own
natali 33 [55]
Usually making your own food or take out . . . In college it’s hard for me to make it my own sometimes
8 0
3 years ago
Read 2 more answers
What must you learn before you can calculate your target heart rate for exercise? A)Your morning heart rate.B( Your resting hear
Dafna11 [192]

You must know rour resting heart rate before you can calculate your target heart rate for exercise. Correct answer: B Resting heart rate is the number of times the heart beats per minute when te body is at rest. It is usually somewhere between 60 and 100 beats per minute for the average adult.  In order to calculate the target heat rate, you should calculate heart rate reserve (HRR) which is resting heart rate subtracted from your maximum heart rate. Then you should m ultiply your HRR by 0.7 (70 percent) and add your resting heart rate to this number and  ultiply your HRR by 0.85 (85 percent) and add your resting heart rate to this number. This is the taregt zone.  




8 0
3 years ago
Read 2 more answers
Other questions:
  • Why is it difficult for the average person to properly evaluate a personal trainer? (
    9·1 answer
  • What gives the best indication that health service is based on pseudoscience
    12·1 answer
  • How do you keep track of scores in volleyball? Anytime I play volleyball I hear 5 serving 2! CAN SOMEONE PLEASE EXPLAIN THIS??
    6·1 answer
  • When a new drug is created, the pharmaceutical company must subject it to testing before receiving the necessary permission from
    7·1 answer
  • In chapter 20 what does atticus say about the court<br><br><br><br><br>​
    14·1 answer
  • If you come into contact with someone’s blood does it increase your chances of contracting a disease?
    10·2 answers
  • Which of the following is often found in individuals who are active and eating healthy
    13·1 answer
  • What is the most important teaching from the plan of care, to emphasize, when a client is prescribed a skeletal muscle relaxant?
    5·1 answer
  • Energy drinks consist of caffeine and sugar which causes increase heart rate, sleep problems, and increases the risk or obesity
    7·2 answers
  • Simplify <br><img src="https://tex.z-dn.net/?f=%20%5Csqrt%7B21%20-%2020i%7D%20" id="TexFormula1" title=" \sqrt{21 - 20i} " alt="
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!