Meat such as bacon, and generally pork, can be a great source of B12 vitamin that helps you metabolize food, as well as Iron and Zync, which can help you in healing and recuperating.
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For example in basketball, in order to move from one side of the court to the other, balance has to be continually established and re-established many times over. ... Balance helps to keep the movements more coordinated and efficient; it ensures better awareness about the body and strengthens proprioceptive abilities. Hope this helps!!
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