B. exertes force against force is strength
If you have good cardio respiratory endurance, then you'll be able to do rigorous physical activity for longer amounts of time, because like other muscles in your body, the more you stretch them the stronger they get and the longer they would last.
Hope that helps and makes sense :)
ANSWER: diabetes
EXPLANATION: just because
One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.
Answer:
C.
20 minutes a day, two days out of the week
Explanation:
i took the test
