A set considered the amount of repetitions that were completed in one exercise. A repetition is the each individual time that the person doing that exercise.
Example: I do a set of 4 bicep curls. Each set will be 10 repetitions. That means I will do 10 bicep curls, 4 different times to total 40 bicep curls.
Answer:
when your at the register
Explanation:
1: b
2: c
3: c
i hope this is right
Answer:
some yes, some no. it really depends.
Explanation:
as taking steps to control stress, to increase your resilience and to boost low self-esteem may help keep your symptoms under control.
Instant coffee it contains a lot of caffeine which maybe harmful to the body
