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larisa [96]
3 years ago
13

Why is regular jogging and walking good for you and why is regular jogging and walking bad for you

Health
1 answer:
Angelina_Jolie [31]3 years ago
6 0
It ia good for you because it helps get you in shape and gets your body usedbto it. It is bad for you because it gets your body used to only doing those certian things so when you do more something bad may happen to you and it exhausts you.
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