Mindy wants to lose weight and the fact that her parents engage in regular exercise is a predisposing factor.
When losing weight, additional physical activity will increase the amount of calories your body uses for energy or “burns off.” The burning of calories through physical activity, combined with reducing the amount of calories you eat, creates a “calorie deficit” that ends up in weight loss.
The ACSM recommends a minimum of half-hour of moderate-intensity exercise, five days per week. a pair of If you are simply beginning out, you'll be able to begin with less frequency. The secret is consistency—even if that involves twenty minutes on three days per week. In short, some exercise is healthier than no exercise.
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Answer:
Technology creates more sources of information
Explanation:
Hope this helps!
Answer:
the answer is right wrist
Explanation:
that is what the doctor will put in on exam
the answer is a. skin color
1) Light clothes like a T shirt, vest
2) sweat pants or shorts
3) running shoes
