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svp [43]
3 years ago
15

Which of the following foods or drinks would be best to consume immediately following exercise such as resistance training

Health
1 answer:
DerKrebs [107]3 years ago
6 0

Answer:

<em>The correct option is B) simple carbohydrates, such as sports drinks, fruit, and yogurt</em>

Explanation:

Our body stores carbohydrates in the form of glycogen. During exercise sessions, the glycogen stored is converted into glucose. Glucose is the main energy source of the body and is used to produce ATP by cellular respiration.

After exercise,the glycogen storage in the body  gets lowered. Hence, to store carbohydrates in the form of glycogen we need to intake simple carbohydrates such as a sports drinks, fruits etc to compensate.

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Select three warning signs for suicide.
Makovka662 [10]
Hello There!

A. Making indirect statements such as "I can't take it anymore"
This could possibly be a warning signs as they are hinting at their thoughts.
Don't take such things lightly, as many people don't show how they are feeling. It is a silent killer, if you pick up things like this, talk to the person and show them you are there for them.
B. Showing an unusual obsession with death.
This one is more noticeable as it isn't really in the norm to fantasize about death. Just talk to the person, they could be going through a lot.
But remember, you have to be patient as they might not straight up tell you.
D. Giving away personal belongings.
This could also be a sign as they don't really need any other attachments. 
They give away all personal belongings because they dont feel they would need them.

So, the 3 i choose are A, B and D.

I don't think it would be C because someone wanting to have fun shows a more happy side rather than sad.
Remember, be patient if you are talking to someone about these sort of things.

Hope This Helps You!
Good Luck :) 

- Hannah ❤

7 0
3 years ago
Read 2 more answers
In the digestive system, an accessory organ is one that
Marianna [84]

Answer:

C.food does not travel through, but provides necessary support to the digestive system

Explanation:

The primary organs of the digestive systems are the ones that food passes through, for example the esophagus, stomach, and small intestine.

The accessory organs support the function of the digestive system but food does not pass through them. Examples are the liver, gallbladder, and pancreas. They either secrete or store substances that play an important part in digestion.

8 0
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Anyone want to cha.t, my pad let code is wlwfqb1drn4ict5f.
Evgen [1.6K]

Answer:

i would if pad let wasn't blocked on my computer

Explanation:

3 0
2 years ago
Samantha always feels rushed in the morning, and she often forgets important items when she leaves for school. What can she do t
Rus_ich [418]
Samantha always feels rushed in the morning, and she often forgets important items when she leaves for school. What can she do tonight to maximize her sleep and improve her day tomorrow?
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8 0
3 years ago
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When performing CPR, when should you switch positions and allow someone else to take over compressions and breaths?
vovangra [49]

Answer:

The answer is at the bottom!!

Explanation:

Push straight down at least 2 inches and at a rate of at least 100 compressions per minute. When giving CPR to an adult, you should give sets of 30 compressions and 2 breaths. When giving CPR you should switch with another rescuer about every 2 minutes if possible to avoid fatigue.

Hope this helps!!

5 0
3 years ago
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