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svp [43]
3 years ago
15

Which of the following foods or drinks would be best to consume immediately following exercise such as resistance training

Health
1 answer:
DerKrebs [107]3 years ago
6 0

Answer:

<em>The correct option is B) simple carbohydrates, such as sports drinks, fruit, and yogurt</em>

Explanation:

Our body stores carbohydrates in the form of glycogen. During exercise sessions, the glycogen stored is converted into glucose. Glucose is the main energy source of the body and is used to produce ATP by cellular respiration.

After exercise,the glycogen storage in the body  gets lowered. Hence, to store carbohydrates in the form of glycogen we need to intake simple carbohydrates such as a sports drinks, fruits etc to compensate.

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Five effects that may result in people who do not have respect for diversity ​
Eddi Din [679]

I know you asked for five, but here are six :))

      These are six effects that may result in people who do not have respect for diversity​:  

- Inefficiency

- Low self-esteem

- Mental Health

- Violence

- Bad image

- Communication

- Diversity​

      This is simply defined as being Variant or diverse. This looks at people of different backgrounds, histories, cultures, and genders, and being able to accept them.

Diversity is a growing debate around the world and we have these as effects that may result in people who do not have respect for diversity​

Inefficiency

For a workplace that don't create a diverse environment, they are likely to be perceived differently by there consumers leading to inefficiency

Low self-esteem

For a person of diverse background to work around people of different races might lead to low self-esteem

Mental Health

The Mental health of a person who is constantly around people of different races is threatened if they are not treated with respect

Violence  

When Gender or Race is not treated with respect it can infuriate the both parties and thereby leading to violence

Bad image

When one does not respect diversity it brings a bad image to the person as people around might question character and values

Communication  

With no respect to a diversity Community might find them self not being able to communicate on pressing issues that require General attention

In conclusion, these are six effects that may result in people who do not have respect for diversity​

- Inefficiency

Low self-esteem

- Mental Health

- Violence

- Bad image

- Communication

<u><em>(reformated + shortened from an original answer by okpalawalter8 on a question quite similar to this one)</em></u>

8 0
3 years ago
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