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svp [43]
3 years ago
15

Which of the following foods or drinks would be best to consume immediately following exercise such as resistance training

Health
1 answer:
DerKrebs [107]3 years ago
6 0

Answer:

<em>The correct option is B) simple carbohydrates, such as sports drinks, fruit, and yogurt</em>

Explanation:

Our body stores carbohydrates in the form of glycogen. During exercise sessions, the glycogen stored is converted into glucose. Glucose is the main energy source of the body and is used to produce ATP by cellular respiration.

After exercise,the glycogen storage in the body  gets lowered. Hence, to store carbohydrates in the form of glycogen we need to intake simple carbohydrates such as a sports drinks, fruits etc to compensate.

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1. How do you know when someone is choking?
vaieri [72.5K]

Answer:

um ok well this is some good stuff here

Explanation:

so for the 1rst question it is by the way the body thrashes when the brain realizes it can get any oxygen plus they start to weez and well I am in CPS and the placement here restrained me to the point where I was literally on the brink of passing out or dying I dont really know to be sure but um so that is 2 ways you can tell that they are choking.

for the 2nd one um i have this .To perform abdominal thrusts (Heimlich maneuver) on yourself, place a fist slightly above your navel. Grasp your fist with the other hand and bend over a hard surface, or for others

Have the victim stand and face away from you, then wrap your arms around their waist from behind. Then, repeat the following steps as needed: Make a fist and place the side with your thumb in their upper abdomen, underneath their sternum, or ribcage.

the 3rd is To either side of the rectus abdominis are the other three layers of abdominal muscles. The deepest of those layers is the transversus abdominis, which has fibres that run perpendicular to the rectus abdominus; the transversus abdominis acts to compress and support the abdomen and provides static core stabilization.

Perform between six and 10 abdominal thrusts until the blockage is dislodged

Position your hands a little bit higher than with a normal Heimlich maneuver, at the base of the breastbone, just above the joining of the lowest ribs.

Proceed as with the Heimlich maneuver, pressing hard into the chest, with a quick thrust.

6 0
3 years ago
Discussion Topic
malfutka [58]

Answer:

See Explanation

Explanation: Medical sociologists study the physical, mental, and social components of health and illness. Major topics for medical sociologists include the doctor-patient relationship, the structure and socioeconomics of health care, and how culture impacts attitudes toward disease and wellness. Health professionals play a central and critical role in improving access and quality health care for the population. They provide essential services that promote health, prevent diseases, and deliver health care services to individuals, families, and communities based on the primary health care approach. Epidemiologists rely on other scientific disciplines like biology to better understand disease processes, statistics to make efficient use of the data and draw appropriate conclusions, social sciences to better understand proximate and distal causes, and engineering for exposure assessment.  Medical sociologists study the physical, mental, and social components of health and illness. Major topics for medical sociologists include the doctor-patient relationship, the structure and socioeconomics of health care, and how culture impacts attitudes toward disease and wellness.

Hope this Helps!

Pls mark me brainliest  

-Ur gurl Lizzie

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