Well during a bicep curl the triceps relax enough for the biceps to be able to curl to tense and contract in a curl. This is called antagonist which means “a muscle whose action counteracts that of specified muscle.”
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Answer:
Random assignment.
Explanation:
Random assignment (also known as random allocation, or randomization), in psychology experiments, is randomly selecting participants or units by the use of chance procedures so that each participant or unit has the same chance (equal likelihood) of being assigned to any particular control or treatment group.
Answer:
5 Best Workouts to Make You More Flexible
Take a yoga class. Yoga reduces stress and allows you to focus by using breath control, simple meditation and bodily postures. ...
Use foam rollers.
Try tai chi.
Add stretch bands to your routine.
Choose dynamic stretching over static stretching.
Explanation:
