Question

True or false: If 90% of type two diabetes risk can be

Answer 1

Answer:

true

Explanation:

Diabetes is a serious health condition that impacts the way our body assimilates sugar, which is an important energy source for our body. Different field of studies have come up with reports suggesting that poor dietary habits and some sort of inactivity could trigger the onset of the disease.  

In order to maintain the required healthy lifestyle to keep the disease away, people are required to eat healthy foods, devoid of too much fats and calories but must be rich in fibre. There should also be between 30 – 60 minutes of moderate physical activity. If one is also overweight, 5-10 percent of the body weight can be removed to reduce the risk of the disease.