Hello,
Answer to question 1:
It is very useful to increase your flexibility because it helps your body to move better and stay active. Also you will get less pain from moving a lot if you body stays in shape.
Answer to question 2: Increased flexibility in sports is relay important. It helps the person to stay active and work his/her body. Ex. If your playing foot ball, you know all the plays in the book. Your really good and you work out. Now you stop playing for 5 years. Mostly if you trying foot ball again you will not play the same from 5 years ago.
So Flexibility is very important in everyone daily life to stay healthy and strong.
Hope this helps.
<span>Keeping a journal is an effective way to practive which coping skill?
</span>- managing feelings (<span>explore your emotions, and manage <span>your feelings)</span></span>
Answer :
True because ppl don’t need to take the vaccine if they don’t want to .
It stains clothing! so do some acne products lol so be careful! xo
