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kati45 [8]
2 years ago
15

The old saying, “if you don’t use it, you lose it” aptly describes which training principle? A. Overload. B. Specificity. C. Rec

overy. D. Reversibility
Health
1 answer:
zvonat [6]2 years ago
7 0

Answer:

D.Reversibility

Explanation:

The effects of traning programs are reversible

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