Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
The study of statistics such as births, deaths, income, or the incidence of disease, which illustrate the changing structure of human populations.
Answer:
Wellness is a continuum, which means personal wellness can vary between very poor and very good. (A)
Have a great day/night! ^^
Answer:
you should avoid asking them about their past.
i hope this helps lol, have a great rest of your night !:)
Explanation:
Answer:
TRUE
Explanation:
Because they want you to learn from their experiences. When mentor share their failures, their success become more believable. They want you to learn from their success and emulate and as well learn from their failures by not following such footsteps.
Therefore lessons learnt from personal experience of a mentor either success or failure has an impact in the life of the individual been mentored. Sharing their personal experiences will enable you to know more about life, the right things to do and the right steps to take.
