Zinc - whole grains, ...
Protein - analogues, ...
vitamin D - sunlight
B12 - fortified soy milk, yeast, ...
Omega 3 - enriched eggs, ...
Calcium - greens, ...
Iron - dark leafy greens, ...
<span>Keflex, Zartan, Keftab, <span>Daxbia</span></span>
Electronic medical records has many advantages. Some of them are:
Health information electronically can help you provide higher quality and safer care for patients while creating tangible enhancements for your organization.
Providing accurate, up-to-date, and complete information about patients at the point of care at any place and any time.
Also, the cost is reduced through decreased paperwork.
But it has a very big disadvantage that in case the data base fails, you would have no record and hence less safe for the patient.
The most effective thing he can do to start making physical fitness a priority is to replace one passive activity with one physical activity each day.
Instead of just sitting in front of the computer or TV screen, maybe he could do a quick exercise just to get in shape a bit.