Answer: Nutritionists recommend that 45 to 65 percent of a person’s daily calorie intake should come from carbohydrates (Option C)
Explanation: Blueberries are really good for healthy they have antioxidants, carbohydrates, they have fiber, vitamins and minerals. Carbohydrates are biomolecules that are composed of carbon, hydrogen and oxygen in the ratio of 1:2:1 most carbohydrates are characterized as either monosaccharides, disaccharides or polysaccharides. Some of the recommended intake of carbohydrates by the nutritionists are in the form of rice, nuts, fruits, green leafy vegetables
Answer:
"My child sleeps between 11 and 12 hours a night."
Explanation:
Sleep is extremely important for the child as it is during sleep that complex neurophysiological processes occur that determine the production of substances eg growth hormone that stimulates the development of muscle mass, promotes bone stretching, decreased fat accumulation , improves physical performance and activates the immune system.
Sleep time may vary with age, personality and family dynamics. But in general, children from 1 to 3 years sleep between 12 and 14 hours daily, the afternoon sleep between 1 and 2 hours. Between 3 and 5 years is 11 to 12 hours daily. By age 4 most children no longer sleep during the day. From 6 to 12 years old, children are of school age and it is recommended that they sleep between 10 and 11 hours.
A. remove contaminants from people and equipment
decontamination: the process of cleaning an object or organism from contaminants and/or hazardous stuff/chemicals
