In order to calculate your target heart rate, you must figure out your resting heart rate.
So {A} would be the best answer.
Hi,
Since Erin read 15 minutes every day for 6 days, here's what we have to do.
We have to multiply 15 by 6. 15 x 6 = 90 minutes.
So Erin reads 90 minutes in 6 days.
Mean arterial pressure is the mean arterial pressure in one cardiac cycle. In several case mean arterial pressure is a better indicator for therapy.
Mean arterial pressure calculated by : (2x systolic pressure + 1xdiastolic pressure) /3
In this case it would be (2x120 + 1x70)/3 = 310/3 = 103mmHg