The answer is A. Walking is the ideal work out before a run because it gets your body from sitting mode into workout mode in the least intense way. The motion of walking takes the muscles, tendons, and joints through a range of motion similar to what it will go through in running.
Answer: On APEX your answer will be D.
Explanation:
Your right leg...I believe it differences in if you are right handed or left handed
Heat cramps, heat exhaustion, heat stroke
1.Cool down for cramps
2.drink cool liquids or drinks
3.immerse you in cold water
The alarm stage because the alarm stage is when the adrenaline kicks in and saves a lot of peoples lives