- You start with a warmup
- You work until you can only speak one word at a time
-You stay within your target heart rate range
- You end with a cool down
Hope this helps!
This is called Cerebrospinal Fluid, or CSF. Cerebrospinal fluid is important in the nervous due to the fact it both cusions and provides some nutrition to the brain and spine.
Answer:
Responses will vary. A sample response follows:
Sedentary lifestyle, drug and alcohol use, tobacco use, and poor diet are factors he can control. Unacceptable examples would include: Heredity, age, or gender
Explanation:
