You should start with light aerobic exercises that get your blood pumping up.
<h3>How should obese people start exercising?</h3>
- If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
- At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
- Perform aerobic exercises like walking, swimming, dancing, jogging.
- In starting, exercise for about 30 minutes for most of the days of the week.
- Encourage yourself to be more active daily.
- Drink plenty of water before, during and after exercising.
- Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
- Track your steps using an activity tracker or pedometer.
- Consult your doctor before starting an exercise program.
Learn more about physical activity here:
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A- Abstaining from any sexual activity
Answer:
The Elder Justice Act is a comprehensive elder abuse prevention law which was enacted as part of the Patient Protection and Affordable Care Act on March 23, 2010. Before The Elder Justice Act was enacted, federal funding for programs and justice regulations was not available.
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Answer:
Conditioned stimulus.
Explanation:
Leukemia may be defined as the cancer of the bone marrow and the blood forming tissue. Chemotherapy is used to target the cancer cells and cure the leukemia.
Jane had leukemia and the waiting room has become the conditioned stimulus for him. The conditioned stimulus earlier is the neutral stimulus but later become strong stimulus after combining with the unconditioned stimulus. Jane do not feel nauseated in the waiting room but now the waiting room has become nauseated for him.
Thus, the correct answer is option (c).
