Yes someone should be given milk because it helps them get rid of it from their system, drinking water could also help if not you should be taken to the hospital immediately
In some places that could b true
Okay so, Andrea is wanting to improve flexibility. The question is asking what would NOT compliment her present work out. She is already doing flexiblity and strength buliding exercises.
Biking- This is a cardio exercise and will work on her endurance
Cross Country Skiing- I am not really sure what all this has to deal with but I assume cardio and strength buliding
Swimming- This is as well a cardio and can be for strength training.
Weightlifting- is a strength buliding exercise.
I am going on a whim here, but I believe the answer is Biking because biking is the only one that is normally only used as a cardio exercise, and Andrea is wanting to improve her flexiblity.
The gym should help her the most because she can increase activity laws