Usually when buying shoes, it's a good idea to get shoes that a few inches longer than the actual feet, therefore if you're still growing, it can help prevent having to buy new shoes too soon, plus it adds comfort.
Here's some foods that fit in more than one group, margarine, strawberries, bean, and watermelon
Wash hands and surfaces often. Harmful bacteria can spread throughout the kitchen and get onto cutting boards, utensils, and counter tops. To prevent this: Wash hands with soap and hot water before and after handling food, and after using the bathroom, changing diapers; or handling pets.
