Answer:
The exercises of knee are done by following ways
1). Pull and bend the legs. Before doing the exercise for the knees, we should first do jogging. Then we should pull and bend our legs, stand on left leg and pull right feet to hip. For this, we should pull the right feet with right hand. This should be done turn by turn with both legs.
2). Stretch the legs. Stand in a row and follow the count of the instructor.
Count 1. Put the right leg ahead and bend it.
Count 2. Put the hand on the right knee.
Count 3. Stretch the left leg hard.
Count 4. Stand at ease.
Change the legs and do in the same way for 4-5 times.
Measurable goals allow you to judge your progress towards achieving them as well as to know for certain when you have done so. In psychological terms, measurable goals are more motivational than abstract goals
<span>combine sentences 2, 3, and 4 to create a series</span>
<span>The correct answer is Platelet. Platelets are actually thrombocytes which are found in blood and are responsible for clotting the blood in case of an injury. They are recognizable easily for not having nuclei. T-cells, B-Cells and Phagocytes are all types of white blood cells because the differences between them are minor.</span>
