It is important to follow the principle of progression when
training in order to ensure that the body adapts well to stress by preparing
the muscles to respond to that stress. Progression involves increasing the load
progressively to avoid overly stressing your body
Answer:
nationalism, militarism, alliances, and imperialisation
Explanation:
lead to armed conflict and two main sides
The expansion of the Islamic faith progress through the rest of the Arab peninsula took place largely "<span>b. In violent warfare as Islam challenged both polytheists and the ruling elite," since they there were challengers to the status quo that were very much disliked by the ruling class. </span>