1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Murrr4er [49]
3 years ago
12

How does exercise help to reduce stress?

Health
2 answers:
slega [8]3 years ago
8 0

When you exercise, your body produces something called endorphins (it's sort of like morphine), and it makes your body feel less pain and make you feel more happy. In this case, the endorphins combat your stress and make you feel better mentally.

Paha777 [63]3 years ago
8 0
Exercise and other physical activity produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress. Meditation, acupuncture, massage therapy, even breathing deeply can cause your body to produce endorphins.
You might be interested in
A typical meal for Trevor includes three hamburgers, two orders of french fries, a dozen cookies and
Yuliya22 [10]
Diabetes tbh, probably gonna be the star on “my 600 ib life”
3 0
3 years ago
Read 2 more answers
Your 32-year-old cousin is dying of terminal cancer. Although his hospital care has been extraordinarily good, his doctors have
Nadusha1986 [10]

Answer: home

Explanation:

As it is mentioned that all the medical approaches have been exhausted. My cousin does not require any kind of medical aid for sure. In the period of last two months, which is the leftover time of my cousin. He needs emotional care and support which can only be provided by the family and friends. Thus home can be a better place to meet the spiritual and emotional needs in last two months.

6 0
3 years ago
Mixing a stimulant with a depressant, such as alcohol, is dangerous because:
Andrews [41]

Answer:

Stimulants and depressants are complete opposites. Stimulants increase function and  increase energy and alertness while depressants slow you down  to produce  tranquilizing side effects. When a person takes both, the body tries to do both at the same time.

 

5 0
3 years ago
Read 2 more answers
Colten injured his elbow playing tennis. Which health professional specializes in the rehabilitation of injuries like Colten’s?
Angelina_Jolie [31]

Explanation:

Doctors having training in physiotherapy(physios) as well as sports medicine should attend to Coltens injury. As certain injuries like this one, are very common among sports professionals, Sports medicine training easily allows the doctors to judge the type of injury undertaken and the method of treatment required.

As Colten needs rehabilitation , a physiotherapist is a must for this purpose as physiotherapy is the best way of rehabilitation amongst athletes.

5 0
3 years ago
A disease that restricts sarcoplasmic reticulum from storing calcium ions will most likely result in which of the following?
statuscvo [17]
B) paralysis of muscles
4 0
3 years ago
Other questions:
  • Body mass index (BMI) is a measurement of?
    15·1 answer
  • Ldentify foods that
    8·2 answers
  • 1. The best place to buy bargain bread is a convenience store.
    9·1 answer
  • Which benefit may result from using mental health services?
    9·1 answer
  • Celeste injured her ankle and a soccer game and cannot run for an extended period of time. The doctor recommend swimming to mini
    5·1 answer
  • List and explain three common advertising techniques.
    13·1 answer
  • How does kidney failure prevent the excretory system from operating? The intestines stop working. It does not affect the excreto
    6·1 answer
  • To become a better dancer it is best to dance with people of varying abilities, and it also gives everyone a chance to dance.
    12·1 answer
  • We tend to like people who also like us. This is:
    15·1 answer
  • What is one benefit of participating in an individual sport ?; What is the simplest individual sport for promoting both health-r
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!