If they want to gain loose weight then they would need to eat well, so taking in a normal amount of calories but exercising more. To gain wait, take in more healthy calories but not that much of an extreme work out.. Hope this helps.
What do you mean? like planning lessons or is that just the question?
This is kind of your opinion of your own life but for me i would say... Health:8 physical:8 mental: 7 emotional: 8 social: 8 spiritual: 10
I think the answer is c
Hope this helps :)
