I am not sure this is right but I would have to go with 140°
Hope this helps
Answer:
making the choice to not do drugs or making the choice to not drink
things like that, basically just making the choice to not do something "bad"
Explanation:
Advise that you would not take all those pills together and also you should also use some other healthier kind of energy booster maybe like a protein shake instead of resulting to all of those pills.
Share your change if you feel comfortable doing so. If you’re not comfortable doing that, simply state that your change is important to you on a personal level.
- I want a change in weight (gain).
What stage of change are you currently in?
- Contemplation - The stage in which people are aware that a problem exists and are seriously thinking about overcoming it but have not yet made a commitment to take action.
What about your thoughts or actions shows that you are in this stage?
- I know I need to gain weight, but I still have many things to do, I don't have time for myself. That's what I think at least.
What would help you move to the next stage of change?
- If someone started a routine for me and supported me along the way.
What would help you complete your goal?
- Spending time on self-care.
