Addiction is not something you can choose to stop. It might take a very long time until you recover. It will be hard but I
will always be by your side fighting through it. Drugs and addiction can kill you. We must take action now before it’s too late. (Idk what to say lol so sorry if this is bad u should rephrase it or make it better)
An average woman needs 2000 calories and a man needs 2500 calories. So the answer is whichever one you are deciding for.
Causes temporary weight gain due to intake of more fluids. When you eat salts, they absorb more water in the body, making one look/feel more "full", which can cause a temporary gain in weight when stepping on a scale. For clarification, the weight temporarily gained if referred to as "water weight"
Breasts, hips, deeper voice, skin changes, eyesight, hair, weight/height, hormones etc idk omgg