The constant and deliberate effort to stay healthy and achieve the highest potential for well-being is defined as wellness.
<h3>What is wellness?</h3>
Wellness can be defined as an equilibrium state between body, mind, and also emotions (feelings).
Wellness is a fundamental issue to achieving a long quality of life ad sustainable health.
In conclusion, The constant and deliberate effort to stay healthy and achieve the highest potential for well-being is defined as wellness.
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Usually a burial is the most common.
The first step to take before involving any kind of treatment is called detoxification. This is the process where the person clears up his/her body from the usage of drugs to assess the real effect to the person.
The answer is B. Developing a plan is a positive step to reach your goals. :)