Answer: Maintain flexibility
Explanation: If you maintain flexibility throughout your life, then you'll have to stretch often in order to keep fit.
Answer:
The American Heart Association recommends exercising with a target heart rate of 50 to 75 percent of your maximum heart rate for beginners, and for moderately intense exercise. You can work at 70 to 85 percent of your maximum heart rate during vigorous activity.
Explanation:
ause i am board her a random thing about fitness
Answer:
Well thanks for the reminder!!!
Drinking water rn!
How r u?
Answer:
Visit a doctor for an exam.
Explanation:
Doing so will help to make sure the person is okay and the reason behind the delayment.
It's alcoholism, which is <span>an addiction to the consumption of alcoholic liquor or the mental illness and compulsive behavior resulting from alcohol dependency.</span>
