Lifting things that are too heavy... pushing too hard. Flexing out, and I think doing this specific workout for your stomach too much.
Which is the greatest physical benefit from jogging?
Jogging is a great exercise to keep healthy, and can be great, benefiting you both physically and even mentally.
But, the greatest physical benefit from jogging is cardiorespiratory endurance.
Hope this helps, regards.
Tennis helps with coordination. If that isn't one of the choices, let me know in a comment what the options are.
Answer:
Interference
Explanation:
The word interference would be a suitable one to go here for this question.
