3 years ago

Which is an effect of not having a proper cool down after your workout

2 answers:

8 0

it can cause muscle fatigue and severe pain and soreness in your body.

Also, there is a possibility of passing out because if you do not cool down properly and drink water you body will not have time to regulate your body temperature.

Temka [501]3 years ago

8 0

Is their a multiple choice something to choose from.

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