Answer:
Explanation:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.
I think the smallest but impactful act is to just support local farmer's markets.
Answer:
The correct answer would be, Restrict the other team from doing goal.
Explanation:
Hockey is a game in which there are two teams, each of which consists of 11 players. Both teams have an area where teams have to mark goals. Both teams have their goal keepers in that area. Players play with each other by passing ball to other players of their own team and making it to the goal area of the other team to hit a goal to get a point. So if it seems impossible for a player to attempt a goal then he should at once change his strategy and has to play a game in which he just restricts the players of the other team from scoring a goal. In this way, if he is not able to mark a goal, the other team will also not get a chance to attempt the goal.
Answer: True
Explanation:
The disease called as the Osteogenesis imperfecta is the genetic disorder which causes imperfect formation of bones. This occurs due to abnormalities in the molecule of collagen which makes the matrix weak and this causes multiple fractures of the bone even before birth in severe cases. In milder cases the bones break with mild trauma.
