Hi,
Muscular endurance is defined as (5 points)
the ability to repeat muscle movement over a period of time.
2. Resistance training requires the use of heavy resistance. (5 points)
true
3. The purpose of muscular fitness training is to increase the strength
and size, or endurance and tone, of a muscle. (5 points)
true
Answer:
no, thx for the point tho
Explanation:
I believe that the answers are A and B.
